Maintaining Health Tips Ear

Maintaining Health Tips Ear

Once we know what it's ear and disruption-interference, now we see tipas-tips from experts on how to maintain healthy ears.

Ear infections in children under five is not a rare occurrence. Garanya could be due to the way you clean the ears erroneous or indeed any other cause. "Cleaning the ear wax is actually quite limited to ears only, no need to get into the ear canal," said dr. Entjep Hadjar, otologist, nose, and throat (ENT) of RSUPN dr. Cipto Mangunkusumo this can be prevented by ear therapy (ear Therapy)
In the ear canal, exactly at 1/3 the outer ear hairy, there are oil or wax glands. This serves to prevent the entry of dirt, insects, and bacteria. Under normal circumstances these glands will secrete oil little by little, melted out to the ears follow the ear Therapy. Waste resemble dirt or soft clay, but will dry by itself. Once dry, the oil producing glands were going back. Similarly, its mechanism of action in cleaning ears naturally. But if the ear canal is too often stimulated, these glands will secrete excessive oils that are less good for health inc ears with ear wax candle / ear candle.

If it is known there has hardened dirt near the eardrum, should immediately consult a physician or ENT specialist can also use the ear candle / ear wax candle. Usually the doctor will prescribe ear drops (carbolic glycerine 10%) to solve these impurities. Dirt that has been broken sprayed or scraped out. Infections that may arise due to irritation of the dirt was overcome by administration of drugs antibiotika.ikutilah class health spa ear to ear candle.

In addition can lead to infection, fossilized feces will cause ear ache or a bit deaf after a swim (terapilah with ear candle spa). For the incoming water will be obstructed exit. In fact, if a clogged ear hole just next door, can lead to dizziness or vertigo (spinning), especially when you swim in cold water.

Tips maintain ear health:

1. Check the condition of the ear with shining, whether or not there is dirt.

2. Control 3w minimal once to the doctor to determine the condition of the ear.

3. Do not scrape the ears with cotton buds or cotton bud, because not only push the dirt but can also lead to infection.

4. Eat a healthy diet, to prevent irritation of the throat which resulted in the ear.

5. Make sure the immune system is always better to prevent disease.

Ear buzzing, Do not underestimate!

While the noisy atmosphere, we often feel the buzz in our ears. Perhaps it was felt trivial because every few seconds later, we will return to normal ears (recovery). It was very natural.

However, we must avoid lest often experience. Frequency of occurrence hum because such noise can cause disturbances in our hearing organs. The warning was delivered Ratna D Restutu, Secretary of the National Commission for the Prevention of Hearing Loss and Deafness (PGPKT).

"When we heard there was a humming in the ear, it means there is signal interference problems that could occur in our hearing instruments. There is a recovery. But if it happens continuously, the ear can not be recovery again," said Ratna on the sidelines of the symposium Ear Ensuring healthy and Qualified HR Optimal Hearing at Hotel Aston Atrium Senen, Jakarta, Saturday (1/3).

Ratna explain the anatomy of the human ear has three important parts of the outer ear, middle ear and inner ear. Each one has its own function in mengotimalkan our hearing. "The outer ear and the middle of each have a function by providing mechanical energy (sound) is transmitted to the inner ear and converted into electrical energy. This energy will be transmitted to the brain to the auditory center. With it makes us understand what people say, "said Ratna.

Dysfunction in one of the ear, obviously Ratna, will cause hearing loss. Ear has an important role in human life. This organ is not just needed in the communication process. Two other role that is equally important for the protection and enjoyment. "Imagine if there was honking car or motorcycle and we did not hear. Kan could be danger. Or we want to hear the songs that we like, but there can not," said Ratna, who also served as Staff Department of Ear Nose Throat (ENT) Hospital Cipto Mangunkusumo (RSCM), Jakarta.

Thus, it is appropriate to maintain the quality of our hearing so that went well survival and quality. One of them is to avoid our ears from loud sounds. Ear Day which falls on March 3, later, assuming we are aware, as well as other organs, the ears have a vital role in our lives. Pay attention and take care of your ears.


Colds and ear disorders

Colds disease was sometimes disturbing ear because the hole that connects the middle ear to the nose (eustachian tube) become inflamed or even blocked. When we planned a plane or swimming at the time suffering from a heavy cold, should be first to the doctor to get medicine or drops that can cope with the inflammation. The divers are advised not to dive when suffering from colds, because the water pressure is great in dire need of entry-exit clearances of air through the tube. If his eustachian tube is experiencing inflammation of the air will be hindered and can lead to rupture of the eardrum. Or at least, we had an attack of ear pain or vertigo due to the air trapped inside. On the other hand, diseases that never healed colds in children can cause middle ear infections especially if the section is filled with piles of dirt or liquids.

Other disorders of the ear may also be due to the entry of foreign objects into the auditory canal. Many small children who like to incorporate whole grains into the ear. Hard objects that enter these dangerous if not taken immediately because it can urge the eardrum or shifting the position of bone loss.
There is another type of virus that can attack the auditory nerve. This viral disease can cause pain in the ear due to reduced blood flow to the hearing instrument. This kind of disease is called sudden deafness.

Trauma noise pollution

The ear consists of three parts, namely the outer, middle, and deep. The outer and middle instrumental in the collection and transmission of sound. While the inner ear have a mechanism to keep the body balanced and responsible for converting sound waves into electrical waves.

Through the ear hole, the incoming sound will vibrate the glass membrane of hearing in the ear cavity. This vibration will move the ossicles to the stapes. The fluid in the cochlea (cochlea) had come to vibrate. This fluid movement create hair cells stimulated. Stimulation of the auditory nerve is what caught eventually transmitted to the brain. Normal human being is able to hear the sound frequency 20-20000 Hz (sound units based on the calculation of the number of vibrations per second sound source) with the intensity or level of hardness below 80 decibels (dB).

The sound on top of it if continuous and enforced could damage your hearing because it can turn off the function of hair cells in the auditory system. The early symptoms are often not felt except ear buzzing, followed by a decline in hearing. "Trauma noise experienced by many factory workers," said dr. Hadjar anyway. According to experts this noise ENT plant will be safe as long as less than 80 dB. But if you go up 3 dB course, one should rest a while after work 4 hours, especially if the engine sounds rough and dull. Or, if necessary, wear earplugs. Noise on the street every day to be heard by the bus drivers could have a negative impact on hearing the driver.

Conversely voice loud music though, most can still be tolerated by the ear because it feels good to hear. "Music can go bad even loosen the blood vessels ear," added dr. Hadjar, referring to the results of research singer of The Beatles for 5 years.

However, according to dr. Hendarta Hendarmin, another ENT specialist in the Digest of 1991, of an investigation into the level of danger the sound of loud music in some disco (between 100-110 dB), loud music can damage hearing someone who every day are there.

Especially if the music sounds so exceeds the normal threshold that can be tolerated ear. The magnitude of the effect sound to the ear is much dependent on the intensity and time period to hear it, the amount of time listening, as well as the sensitivity of each, including the age of the listener, plus Hendarmin.

Instead, the music is soft and pleasing to the ear like a classic, kroncong, flutes, gamelan, can actually participate soothing the mind and helps relieve stress. In fact, there is a famous neurosurgeon who set gising Java tapes to be more calm and in no hurry while dissecting the patient.

The dangers of high blood pressure

The patients with high blood pressure, in which the cells of blood vessels around the ears go tense and harden, should always pay attention to the health of his ears. Therefore, the reduced oxygen intake make it easier for the cells to die hearing. "When the patient felt his ears buzzing often get to the doctor before it's too late," advises dr. Hadjar. "If suddenly decreased hearing, immediately ask for medical help before passing three days".
In the elderly, hearing loss is usually caused by the hearing impaired organ function or called presbiakusis (about 1.8 -5%) so hard to find the cause. However, there is research that states, deterioration of hearing in the elderly was a lot depends on noise pollution or noise is heard throughout his life. That is, if too often listen to the sounds of noisy / loud, physiological processes of muscle tissue in the human body to be more easily distracted. Also depends also on diidapnya degenerative diseases such as high blood pressure, diabetes, cardiovascular disorders, or certain drugs are taken regularly as quinine for malaria, streptomycin, etc.

Ear or the auditory organ disorders can indeed vary, in addition to those mentioned above, could also be due to heredity or congenital, nutritional disorders, head trauma, ulcers, fungi, tumors, etc.
But with good nutrition, the use of cotton buds which are not excessive or forced, regular ear examinations at least every 1/2 - 1 year term by ENTs and maintain the cleanliness of the ear, ear health undoubtedly be maintained.